About Us - RealTime Medical Nutrition
Founder and Nutrition Director
Private Coverage for Dietitians
Private Coverage for Dietitians
Like many people living with obesity, I too have struggled with my weight. It is not an easy journey to navigate alone, and I understand this firsthand. For sustainable success in obesity management, it must be a lifestyle choice, even if you are considering new weight loss medications. At RTMN, we are here to provide support, coaching, a
Like many people living with obesity, I too have struggled with my weight. It is not an easy journey to navigate alone, and I understand this firsthand. For sustainable success in obesity management, it must be a lifestyle choice, even if you are considering new weight loss medications. At RTMN, we are here to provide support, coaching, and motivation during both the highs and the lows of your journey. That's the entire reason I founded RTMN. With over 20 years of experience as a Registered Dietitian, I hold a B.Sc. (Hons) in Biochemistry and Dietetics, an M.Sc. in Medicine from the Faculty of Medicine at Memorial University, and I have received a Young Scientist Award from Dietitians of Canada. Additionally, I have an MBA in Healthcare. I am an active member of Dietitians of Canada, Obesity Canada, and I am registered with the College of Dietitians of Ontario. My areas of expertise include medical nutrition therapy, obesity management, weight loss coaching, diabetes (T1 and T2), Continuous Glucose Monitoring, Mindful Eating, and Hyperlipidemia/Healthy Heart.
Private Coverage for Dietitians
Private Coverage for Dietitians
Private Coverage for Dietitians
Adults living with obesity should receive individualized medical nutrition therapy provided by a registered dietitian as part of their obesity management strategy. This approach can significantly improve weight outcomes, including body weight, BMI, waist circumference, glycemic control, and help achieve established blood lipid targets suc
Adults living with obesity should receive individualized medical nutrition therapy provided by a registered dietitian as part of their obesity management strategy. This approach can significantly improve weight outcomes, including body weight, BMI, waist circumference, glycemic control, and help achieve established blood lipid targets such as LDL-C and triglycerides, as well as blood pressure. (Level 1a, Grade A) - Obesity Canada, Obesity Clinical Practice Guidelines. Many private insurances cover the cost of care by a Registered Dietitian, so check with your insurance provider today for weight loss coaching options!
Why Wait?
Private Coverage for Dietitians
Why Wait?
Obesity is recognized as a chronic disease, and effective obesity management can provide significant health benefits. Many factors contribute to this issue beyond just dietary choices. There’s no better time than now to embark on your journey toward better health! We operate under the guidance of the Canadian Adult Obesity Clinical Practi
Obesity is recognized as a chronic disease, and effective obesity management can provide significant health benefits. Many factors contribute to this issue beyond just dietary choices. There’s no better time than now to embark on your journey toward better health! We operate under the guidance of the Canadian Adult Obesity Clinical Practice Guidelines, collaborating closely with you, your doctor, and your healthcare team to initiate your health journey. Our approach emphasizes medical nutrition therapy and promotes a non-dieting strategy—one that you can maintain for a lifetime. You can also select any diet approach that aligns with your personal preferences. Our weight loss coaching is tailored to your values and treatment goals, ensuring long-term adherence and success. We are dedicated to enhancing your quality of life and overall health measures, helping you create a plan to feel happier, more confident, and become your best self!