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RealTime 
Medical Nutrition
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  • About Us
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  • My Wolf Pack

About Us

Founder and Nutrition Director

Private Coverage for Dietitians

Private Coverage for Dietitians

  Like many people living with obesity, I too have struggled with my weight. It is not an easy journey to do this alone and I know first-hand.  In order to have sustainable success, this has to be a lifestyle choice, even if you are taking new weight loss medications.  We are here to support, coach, and motivate – during the highs and dur

  Like many people living with obesity, I too have struggled with my weight. It is not an easy journey to do this alone and I know first-hand.  In order to have sustainable success, this has to be a lifestyle choice, even if you are taking new weight loss medications.  We are here to support, coach, and motivate – during the highs and during the lows.  That's the whole reason why I started RTMN. 


I have 20+ years of experience as a Registered Dietitian. I hold a B.Sc. (Hons) in Biochemistry and Dietetics, an M.Sc. in Medicine from the Faculty of Medicine at Memorial University, and a Young Scientist Award from Dietitians of Canada.  I also hold an MBA in Healthcare.  I am an active member of Dietitians of Canada, Obesity Canada and I am registered with the College of Dietitians of Ontario. 


My areas of expertise includes Obesity, Weight Management, Diabetes (T1 and T2), Continuous Glucose Monitoring, Mindful Eating, and Hyperlipidemia/Healthy Heart.  





Private Coverage for Dietitians

Private Coverage for Dietitians

Private Coverage for Dietitians

  “Adults living with obesity should receive individualized medical nutrition therapy provided by a registered dietitian to improve weight outcomes (body weight, BMI), waist circumference, glycemic control, established blood lipid targets, including LDL-C, triglycerides, and blood pressure. (Level 1a, Grade A)”

- Obesity Canada, 

Obesity Cl

  “Adults living with obesity should receive individualized medical nutrition therapy provided by a registered dietitian to improve weight outcomes (body weight, BMI), waist circumference, glycemic control, established blood lipid targets, including LDL-C, triglycerides, and blood pressure. (Level 1a, Grade A)”

- Obesity Canada, 

Obesity Clinical Practice Guidelines - 


  Many private insurances cover the cost of care by a Registered Dietitian.  Check with your insurance provider today!

Why Wait?

Private Coverage for Dietitians

Why Wait?

Obesity is considered a chronic disease and there are health benefits of obesity management. There are many factors involved beyond what you eat. 


There is no time like today to start getting as healthy as possible!


We operate under the guidance of the  

Canadian Adult Obesity Clinical Practice Guidelines 


We will work with you, your doctor, 

Obesity is considered a chronic disease and there are health benefits of obesity management. There are many factors involved beyond what you eat. 


There is no time like today to start getting as healthy as possible!


We operate under the guidance of the  

Canadian Adult Obesity Clinical Practice Guidelines 


We will work with you, your doctor, and your healthcare team to get you started on your health journey.


We recommend a non-dieting approach – something you can sustain throughout your life.  However, you can choose whatever diet approach that will work best for you.  

Our coaching will be personalized to meet your values and  treatment goals to help with long-term adherence and success.  We commit to  helping you improve your quality of life, overall health measures,  and will help you make a plan to get you feeling happier, more confident and your best self in no time! 




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