Our Client based Approach
PERSONALIZED ADVICE
There is no one-size-fits-all eating approach for obesity management - whether or not you are taking weight loss medications.
If you are taking medications, the Canadian and USA guidelines recommend Medical Nutrition Therapy with a Registered Dietitian.
Interventions need to be flexible to meet your needs and your lifestyle. If you are living with obesity or looking to return to a healthier weight, you may want to explore various medical nutrition therapy options available to you.
We are here to assist you in figuring out what's right for you!
Medical evidence suggests that a tailored, client-centered approach, including weight loss coaching, is better for long-term adherence and results.
NUTRITION AND WEIGHT LOSS COACHING: INDIVIDUAL AND GROUP
During your initial one-on-one nutritional assessment, we will guide you in selecting your personalized medical nutrition therapy and behavior-related goals to enhance your weight, nutritional status, and overall health. Following this assessment, you can opt for ongoing 1:1 sessions, group sessions, or a combined approach for effective obesity management. You will be paired with others on a similar journey, forming a supportive Wolf Pack. This community will consist of individuals like you, allowing you to learn, collaborate, motivate, and support each other in your weight loss coaching efforts.
24-HOUR SUPPORT
Our 24-hour support system offers assistance to help you cultivate a healthier relationship with food through medical nutrition therapy. Understanding how you eat, what you eat, and practicing mindful eating are all crucial components of effective obesity management and weight loss coaching. Our goal is to set you up for success and transform the way you relate to food - day and night. Think of it as your 'on-call' support system when you're feeling a little out of control and need that extra layer of guidance.